Last year when I discussed writing a series of posts on yoga for pregnancy and birth I had the very best of intentions. Clearly I was still in the new-muma stage, reality set in and my words never did come to fruition.
But, if my inbox is any indication, it seems that quite a few of you are patiently waiting. Thanks for the nudge, because I'm now organised enough to share what I know about prenatal yoga and birth preparation.
In the next few days I'll be publishing a post on Preparing for a VBAC - Vaginal Birth After Caesarian. If you are one of the thousands of women considering this birth option I encourage you to research, prepare and surround yourself with encouraging and loving support.
For those of you wanting to know more about conscious conception.....that's next on the list.
Please remember that I am not a midwife, medical practitioner or birth educator. I'm a yoga teacher, mother and journalist. My stories are informed by my own experience, research and the blessing that has been the meeting, teaching and learning from my pre-natal students.
Q & A - Making Peace With Birth